By Mantak Chia
• Works with the navel heart, the place destructive feelings, tension, and sickness acquire
• offers complex strategies to unlock destructive strength from the physique and reestablish a fit stream of significant strength to inner tissues and organs
From the Taoist viewpoint, reliable wellbeing and fitness depends on the unfastened movement of chi--healthy life-force energy--throughout the physique. Taoists consult with fit chi pretty much as good wind. whilst power is trapped within the physique it stagnates and turns into destructive, manifesting within the indicators of actual or emotional disorder. Taoists name this detrimental power ill or evil wind. The complex Chi Nei Tsang practices specialize in getting to know those winds. They contain strategies for constructing sensitivity to unwell winds, liberating inner strength blockages, and chasing in poor health winds from the physique to reestablish a fit circulate of strength.
Negative energies brought on by rigidity, pressure, and the results of prior health problems are likely to collect within the naval middle, so the complex Chi Nei Tsang ideas use elbow strain on particular reflex issues round the navel to liberate strength blockages linked to each one inner organ. additionally they paintings with wind entry issues came across close to the traditional acupuncture issues. those complex practices construct upon the organ detoxing and rejuvenation practices brought in Chi Nei Tsang, permitting the practitioner to paintings intensively at an lively point towards the recovery of optimal well-being and well-being.
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Extra info for Advanced Chi Nei Tsang: Enhancing Chi Energy in the Vital Organs
Advanced Chi Nei Tsang: Enhancing Chi Energy in the Vital Organs by Mantak Chia